Life Extension and Golf Part II

Most golfers play a good game of golf due to all the years they have invested into the game. When the body starts to break down, bad shots increase, and worse yet injuries occur.

I highly recommend that golfers keep their spine maintained by a golf trained Chiropractor. They can help you add strength to your shot, and keep you on the course.

Sciatica And Back Pain

Sciatica is a feeling of pain, numbness, or tingling into the buttocks and thighs. The cause of this nerve disorder is due to the pinching of the sciatic nerve. The sciatic nerve is the largest nerve in the human body.

Major causes of sciatica are: herniated discs, bulging discs, degenerative discs and bones out of place in the spine. Sciatica can also be caused by tumors, arthritis, muscle spasms, and pregnancy. Sciatica responds well to chiropractic adjustments, and spinal decompression.

How Does Spinal Decompression Work? Part II of II

Spinal decompression can trick the body into relaxing. Regular pulling of the spine can trigger sensors in the muscles, and cause them to tighten up. Spinal decompression can bypass the muscle tightening response of the body. This is accomplished by gently pulling on the spine and relaxing the back over a period of time. The spine is able to reposition without tension, or putting itself into an emergency tighten down mode.

How Does Spinal Decompression Work? Part I of II

An increase in disc pressure causes the disc to bulge, and causes a lot of pain. Spinal decompression creates a negative pressure within the spinal disc that produces a vacuum. This vacuum helps pull nutrients and fluids into the disc region. This in turn helps facilitate the healing process, and helps retract the disc into a more proper position. This improved position is very beneficial for disc health.

Spinal Decompression and Spinal Stenosis

Spinal Stenosis occurs with a narrowing of the spinal canal. This can be caused by disc damage, and excessive bone growth. The end result is pain, weakness and numbness into the buttocks, legs and feet. Patients with spinal stenosis receive relief from spinal decompression by the repositioning and rejuvenating effect on the spinal discs.

What Is Plantar Fasciitis? Part III of III

By now you are probably thinking, how can I get rid of plantar fasciitis? It is not realistic to stay off your feet at all times. You are recommended to see a qualified physician.

Every time your foot hits the ground, the plantar fasciitis is stretched. You can decrease this pressure by losing body weight, wearing shoes and slippers that support your arch. Some physicians recommend medicine, taping of the foot, and orthotics. Orthotics are prescription inserts that fit into your shoe. Orthotics tend to support and help control the foot and ankle region. If you have any questions please contact me.

What Is Plantar Fasciitis? Part II of III

As earlier discussed, improper foot movement can cause plantar fasciitis. If the foot flattens too much at the arch, the tissue may overstretch. In return, if the foot flattens too little, the fascia is too tight and causes pain.

A heel spur can also cause plantar fasciitis. This bone growth can be caused by a pull on the heel bone over time.

Symptoms of plantar fasciitis occur on the bottom of the foot, usually in the morning. Pain may decrease after walking briefly, but comes back with rest or over activity.

What Is Plantar Fasciitis? Part I of III

The plantar fascia is a large group of ligaments that are bound together and run from the ball of the foot to the heel. This group of tissue creates a tension that pulls your foot into an arch. With improper movement of the foot these ligaments begin to break down. This causes inflammation, and now you have a condition called plantar fasciitis.

Do You Want To Increase Your Energy?

DMG is a natural product that can dramatically increase energy levels without the use of stimulants. This exciting product supports the body and mind in times of stress.

DMG increases the amount of oxygen in your body. This translates into better physical and mental functions such as; improving circulation, detoxification of the body, strengthening the immune system, helping normalize cholesterol levels, and improving memory and other important brain functions.

DMG works with the food and supplements you now take, and can help make them a lot more effective in your body. It is safe and inexpensive approach to improving your overall health. It works great in men and woman.

DMG is a great tasting chewable cherry favored tablet, which can
also be swallowed.

Remember… if you don’t like being tired all the time, there is now is a safe way to increasing your energy levels. The choice is yours.

Lose Weight Without Dieting

Maxi-HGH is a natural product that reduces body fat without the use of stimulants. This state of the art product also has positive effects on improving memory, lowering blood pressure/ cholesterol, increasing energy, removing wrinkles, and increasing libido.

As we age our hormone levels decline, and our body breaks down. MAXI-HGH works with the body, and helps restore hormone levels back to when we were much younger. It has often been called “Fountain of Youth.”

Maxi-HGH is a safe, inexpensive approach to reversing the aging process. It works great in men and women.

Maxi-HGH is mixed juice or water on an empty stomach at bedtime, or right after exercising. This product contains no artificial flavorings or preservatives, and has no side effects.

Remember – if you don’t supplement your body, it will grow old like everyone else.

Revolutionary Cure For Chronic Back Pain

Are your suffering from Chronic Back Pain? After cold and flu chronic back pain is the number one cause of work absence. An estimated 93 million workdays are lost each year due to back pain. Approximately, 5.4 million Americans are disabled annually due to back pain. Spinal surgery is the second leading surgical procedure in America, with the total number in the U.S. approaching 500,000 per year.

The procedure is Spinal decompression Therapy (also known as Spinal Decompression or SD). Spinal Decompression is a non-surgical therapy proven to treat back pain and sciatica caused by bulging, herniated, and Degenerative discs or facet syndrome. Even post-surgical patients and those suffering from stenosis (a narrowing of the spinal canal) have reported significant pain relief from the SD treatments.

Spinal Decompression should not be confused with traction, which is an entirely different procedure. With traction, weights are added one by one to the traction harness secured around the patient’s pelvis. This process lengthens the spine with the intention of relieving pressure, but the linear force may lead to further injury.

Over a series of relaxing treatment sessions, patients experience powerful pain reduction and healing. Some patients even notice an improvement in their symptoms after the first few treatments.

Spinal Decompression gently lengthens and decompresses the spine, creating negative pressures with the discs. This reversal of pressure creates a vacuum that not only takes pressure off of pinched nerves, but helps to reposition bulging discs and pull extruded disc material back into place.

Patients enjoy lasting results, a four year study on the lasting effects of Spinal Decompression showed remarkable levels of sustained relief from back pain in patients that had undergone therapy. Pain relief not only lasted by improved.

• 71% showed a 50% or more reduction in pain immediately after treatment.


• 52% of respondents reported a pain level of zero.


• Average pain levels were reduced from 7 to 1.5


• Employment increased by 40% among those out of work due to back pain.

We have treated many patients with conditions ranging from whiplash to scoliosis to herniated discs with stunning success. My clinic uses Spinal Decompression to help patients who have had little success with other treatments. This FDA approved Spinal Decompression has been the most important medical advance in the non-surgical, non-invasive treatment of back pain in the last ten years.

For anyone that lives in the Southern California area, I do offer a NO COST exam that determines if Spinal Decompression can help you. If anyone has any questions please feel free to contact me at 714-974-2505.

Additional information is available at

www.drbobmoulas.com

I have been practicing in Orange California for over 24 years. After serving in the U.S. Marine Corp. I attended Fullerton College, and later studied at Cleveland Chiropractic College. I believe in a personal interaction with my clients and have a genuine concern for your well-being and long term health.

Dr. Bob And Instrument Adjusting

The One And Only Thing I Do At My Clinic

I release and help “increase” LIFE in people.
I help “turn on the body’s healing power!”

When I adjust you, POWER, LIFE and WISDOM
flows to every part of your body. This releases and increases LIFE, throughout your entire being.

“When I adjust you, you are instantly connected with your HIGHER SELF.”

I’m here to release the power, you already possess. Then your HIGHER SELF… does the rest.

Here’s something to (remember) about this office, which is unique to this office:

I don’t adjust you to “make YOU FEEL GOOD!”

I adjust you to “help make YOU BETTER.”

How's Your Balance?

Your feet are the foundation of your body… and can be a contributing factor to your health problems.

But My Feet Don’t Hurt
Your feet are the foundation of your entire skeleton. If they’re not supported properly, your body will form weaknesses in its skeletal structure. This results in pain and suffering. It’s like a building that will eventually have cracks in its walls if the foundation is not laid properly.

Most of the time, your feet aren’t the weakest point of your skeleton. They don’t hurt… but they will affect other parts of your body that do.

Excessive Foot Pronation and Flat Feet
When your feet strike hard surfaces, like the pavement or floor, they begin to flatten. This action causes the bones in your feet to become misaligned and leads to excessive foot pronation or flat feet. You’ll notice movement of your ankle and the flattening of your arch.

These conditions cause stress on your entire body, starting with your foot and moving up to your ankle, knee, hip joint, pelvis, spine and head. It can also result in a variety of health problems.

Orthotics help correct these problems.
Foot orthotics give you proper support and help restore the natural balance and alignment of your body.
Foot orthotics also help make your spinal adjustments more effective and longer-lasting.

Ways To Stay Young

1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why we pay them.

2. Keep only cheerful friends. The grouches pull you down. Ditch them today.

3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. "An idle mind is the devil's workshop."

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for breath.

6. The tears happen. Endure, grieve, and move on. The only person who is with us our entire life is ourselves. Be ALIVE while you are alive.

7. Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9. Don't take guilt trips. Take a trip to the mall, even to the next country - to a foreign country but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity. Do it early and often.


~ AND ALWAYS REMEMBER ~

"Your life is not measured by the number of breaths we take, but by the moments that take our breath away."

Do What Doctors Do To Get Out Of Pain

It’s called a breakthrough in the treatment of neck and back pain. It feels good, and is non-surgical. So what’s the answer? It is Spinal Decompression!! The Mayo Clinic and John Hopkins are using it with a success rate of about 90%.

How Does Spinal Decompression Work?

Spinal Decompression provides relief to severe back and neck pain sufferers by gently reducing the pressure within spinal discs. The bones of the spine are slowly and methodically separated using the state-of-the-art DYNA PRO Spinal Decompression Unit. As the vertebrae are separated pressure is slowly reduced within the disc (intradiscal pressure) until a vacuum is formed. This vacuum “sucks” the gelatinous center of the disc back inside thereby reducing the disc bulge or disc herniation. Significant disc bulge reduction removes pressure off the spinal nerves and drastically reduces pain and disability. This “sucking” vacuum also pulls much-needed oxygen, nutrients and fluid into injured and degenerated discs allowing the healing to begin.
The treatment motion is computer controlled to provide gentle and painless decompression of the injured spinal discs. Advanced DYNA PRO decompression techniques separate slowly and cycle between brief moments of pulling and relaxing (oscillation). This reduces protective muscle spasm that contributed to the poor success rate of outdated “traction” techniques.

How Do Spinal Discs Become Injured?

Over time gravity, spinal joint dysfunction and accumulated trauma cause the discs to compress, flatten and degenerate. Significant disc damage can become a tear called a disc herniation. The “jelly center” of the disc can also dry out over time which is referred to as degenerative disc disease. All forms of disc injury can eventually impinge on the nerves exiting the spine (“pinched nerve”) which can create numbness, tingling, burning or sharp pain down the arms or legs. Sharp pain originating from the back and “shooting” down the legs is often referred to as sciatica. The only treatment that can reverse this degenerative compression is NON-SURGICAL SPINAL DECOMPRESSION or THE DYNA PRO!
Spinal Decompression Can Treat The Following Conditions

· Sciatica
· Neck Disc Bulge
· Herniated Disc-Back
· Herniated Disc-Neck
· Pinched Nerve
· Degenerative Disc Disease

Who Has Foot Pain?

The human foot serves as the foundation of the body, combining mechanical complexity and structural strength. The ankle specifically serves as the shock absorber and propulsion engine of the body. The foot and ankle are designed to sustain enormous pressure while providing flexibility and resiliency.

The foot and the ankle are made up of……..
· 26 bones
· 33 joints and more than 100 muscles.

These components work together to provide the body with support, balance, and mobility. A structural flaw or malfunction in any one part can result in the development of problems elsewhere in the body.

Supination of the foot occurs when the foot rolls outward at the ankle. The most common symptoms of supination are pain through the arch of the foot or pain in the heel. The pain can usually be associated with plantar fascitis or heel spurs. Other symptoms can be back and knee pain.

Pronation of the foot is a condition that occurs when the arch of the foot collapses. Often, pronation occurs as a result of strain on the foot. If pronation is left untreated, serious problems can arise.

Neck Pain And Headaches

According to the front page of the “Life” section in the Toronto Star… “Chiropractors were right. Many headaches are caused by damaged structures in the neck – and scientific evidence proves it.”

The article interviewed a Toronto physician, Peter Rothbart, who concludes:

“We have been about to find an anatomical and physiological cause for many headaches. We’ve found damaged structures in the neck, and have gone on to prove they are the cause of the pain.

“We couldn’t believe it at first. We’ve been able to put together a scientific explanation for how structure causes headaches…”

In the past medical doctors have scorned the idea that neck problems cause headaches when it was suggested by chiropractors. But Rothbart says they will accept the anatomical research results.

Rothbart says doctors can check different bones in the neck to identify exactly where the problem is…If it is a structural problem that will respond to spinal manipulation, Rothbart refers the patient to a chiropractor to have it fixed.”

Footbath Full Detoxification

The ionic footbath is the latest in cutting edge technology and was developed to detoxify your body. This unique device was designed to specifically empower your body to more aggressively address and heal itself.

This innovative detox device will cleanse, balance, and enhance your vital energy force found in your bodily fluids. This ionic foot bath if routinely used, will increase physical and mental energy, vitality, and stamina, while detoxifying the body of harmful toxins, chemicals, radiation, pollution, synthetics, and other foreign material that have clogged up the layers of skin. This new technology as a therapy assists with internal cleansing of the liver and the irradification of parasites. This new process if done on a regular basis may result in less body fluid retention, reduced inflammation, improved memory, a stronger immune system, and more pain relief from headaches, gout, and arthritis pain. During an ionic foot spa treatment, you will actually observe the cleaning process hard at work. As the electric current interacts with the water you will begin to see your body purging or detoxifying. The ionic foot bath emits a very specific frequency that enables the cells to return to a healthy state and remove the waste or toxins.

Let your feet enjoy the warmth of the water. The spa detox will last approximately 30 minutes. Throughout the course of treatment you may see expelled toxins. The water may change color or consistency. It may vary from orange, brown, possibly even black, due to the release of toxic substances through the 2000 pores located on the bottom of each foot. When the water is changing colors, each color represents the area of body that is being cleansed.

30 Minutes a Week Is All It Takes

In their book Total Fitness in 30 Minutes a Week, Dr. Laurence Morehouse and Leonard Gross have put together a program that can get you in good physical condition in only two hours. (Even if you haven’t exercised in the past 20 years). Exercise can be done in the shower, waiting for the bus, or sitting at your desk.

Exercise sessions are done for ten minutes every other day. One minute is spent on limbering up, four minutes on muscle building, and five minutes on cardiovascular exercises. This is a great exercise program for those that truly hate to exercise. Remember – you are only two hours away from good physical condition.

Always consult a qualified physician before starting any exercise program.