Potassium is important for intracellular chemical reactions and regulates the transfer of nutrients to the cells. Potassium is required for proper carbohydrate metabolism. Severe potassium deficiency can lead to a heart attack. Studies have found that potassium can reduce high blood pressure and help to prevent heart attacks. Potassium supplementation also may help prevent type 2 diabetes in people taking thiazide diuretics. Research published last year suggests depleted blood potassium levels may explain why people prescribed diuretics for the treatment of high blood pressure run an increased risk of developing type 2 diabetes. Always discuss dosing with your doctor before taking potassium or any other supplement, particularly if you currently take any medication for a pre-existing health condition.
Source: Ronald Klatz, MD, and Robert Goldman, MD
So by taking potassium regularly, can this prevent diabetes or high blood pressure?
ReplyDeleteHi Candy,
ReplyDeleteThis is a great step in the right direction. Always consult with your Doctor before making any major health changes.
Sincerely,
Dr. Bob Moulas