Showing posts with label Downswing. Show all posts
Showing posts with label Downswing. Show all posts

Wednesday, February 17, 2010

The Backswing

The role of the backswing is to put you in a proper position to deliver a powerful downswing. When you pull the club away, the muscles become stretched. They will now contract more forcefully on the downswing.

When a club is pulled up and back during a backswing, it produces a pathway over which you can generate maximum club head speed. The length of this pathway is determined by your stomach and shoulder flexibility. The club will also be a factor.

Rotation and twisting type exercises will be very effective in building up your backswing. There are many good books out on this subject.

Wednesday, February 25, 2009

The Backswing

The role of the backswing is to put you in a proper position to deliver a powerful downswing. When you pull the club away, the muscles become stretched. They will now contract more forcefully on the downswing.

When a club is pulled up and back during a backswing, it produces a pathway over which you can generate maximum club head speed. The length of this pathway is determined by your stomach and shoulder flexibility. The club will also be a factor.

Rotation and twisting type exercises will be very effective in building up your backswing. There are many good books out on this subject.